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Gymnastics Method is a wholly-owned subsidiary of Vir Fortis, LLC
Disclaimer: The information provided by Gymnastics Method is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Our fitness programs, including our Joint Preparation Procedure, are designed solely to promote fitness and help reduce the risk of injury. They are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always consult with your physician or a qualified healthcare professional before beginning any new exercise program, especially if you have any pre-existing medical conditions or are currently receiving medical treatment.